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Chemistry Library Berkeley
Friday, April 3, 2020
Learn About Chemistry Chapter 12
Learn About Chemistry Chapter 12If you're like most students, you're probably wondering how you'll learn about Chemistry chapter 12. There are plenty of resources available online that can help you learn more about this subject. However, it's really important to understand the importance of this topic before you can even get started. If you really don't have a good grasp on this subject, it's going to be impossible for you to get through the course.The real question is how long you plan to study Chemistry chapter 12 over the course of the semester. Fortunately, there are several ways to prepare yourself. Here are some tips to consider when you're planning your learning schedule:You may be wondering why you should do this if you already studied this subject in previous semesters. It's actually very common for many people to take another term or two to give themselves enough time to study before they start class. When you take an extra semester to study Chemistry, it gives you a much b etter chance of succeeding in this subject. By taking a little time to take Chemistry chapter 12, you'll have all the knowledge you need to succeed.If you're like most students, you might find that you find it hard to start learning something new because you're afraid you'll fail. If this is the case, it's best to do an online science project first. It allows you to see the project you should be working on so you know what questions to ask.It can be tempting to skip this chapter, but you need to remember that it provides the foundation for your entire course. You need to learn the material well. The more you know, the easier it will be to complete a lab. If you don't have the opportunity to ask questions in class, this will lead to problems and delays in your progress.If you're wondering how you can learn about this subject, don't worry. The online resources are filled with good information. Students can learn about chemical reactions, graphing formulas, and how the elements react w ith each other. When you take the online chemistry classes, you'll learn about the many different ways you can create your own molecule and what the process of creation is.If you decide to learn about Chemistry chapter 12, don't hesitate to get help from someone who is already enrolled in the course. Online classes give you more flexibility and you can take them at your own pace.
Sunday, March 22, 2020
Starting your Arm Workouts
Starting your Arm Workouts Tone your Biceps and Triceps with our Guide to Arm Exercises ChaptersStrength or Resistance Training?Building Your BicepsTraining Your TricepsTriceps Development for Special PopulationsWork Your Multitude of Forearm MusclesWhat Not to do When Working Your ArmsToning and building your arms always has a nice effect: girls love'em and guys want'em.You can have them, too!To tone and sculpt your arms, you will have to engage in specific exercises.Curls, dips, push-ups and chin-ups; bench presses... fans of crossfit will feel like they are in seventh heaven!Now, you can learn all of the tricks of the trade as our personal trainers reveal their secrets for bulking up their arms.Ladies, this article is for you, too. No longer will you need to wear three-quarter sleeves to hide your triceps jiggle. It is time to give your arms tone and definition!And, speaking of definition... otherwise the target muscle is not bearing the full load of your work.In other words: your forearm muscles are working harder than your biceps.You will find fitness industry reco mmendations for working biceps in every upper body fitness training program.the kickback.Intermediate athletes working their triceps in a gym or fitness club would qualify to do bench presses. The advantage of that move is that several muscle groups are worked simultaneously.Do Push Ups to Work...If the defining characteristic of bench-pressing is that they work several muscle groups, then push-ups are the gold standard of that category of workout.True, the focus is on your arms â" after all, it is they who move you up and down, but your entire torso musculature, as well as your glutes are called into play.Exercise programs from military boot camp to circuit training rely on push-ups to condition the entire body.Extreme athletes pump them out in various forms: one-handed, clapping on the lift, some even with a gorgeous model sitting on their shoulders, just for fun!If you are not quite at that level â" if you are not at all at that level, perhaps you should modify your form.Instea d of your weight resting on hands and toes, put your knees to good use.Remember that, in resting on your knees, your legs should still be as stretched out as possible.Here is how to execute effective push-ups:Your hands should be at slightly more than shoulder-width apart, elbows lightly flexed.Your feet should be in line with your hands, at maximum. The closer together your lower extremities are, the more streamlined the move.The further apart they are, the more work you are putting in to keeping your core stable.As with any strength training or resistance exercise, proper form is vital to effective movement and to prevent injury.And, who knows? One day, with all of your training, you could beat Brett Masserant's record of 27 push-ups per minute, for eight hours straight!Is your forearm strong enough to support a baby? Source: PIxabay Credit: PDPWork Your Multitude of Forearm MusclesWrist FlexionsThis move can be easily done at home or at the gym.Simply stretch your forearms along a flat surface, such as a table, and let your hands hang free, palms turned down.You can hold a dumbbell in each hand or, if none are available, you can use water bottles â" and even a weighted grocery tote.Bear in mind that the type of weight used will alter the quality of your forearm workout: thicker grips call for more work on your muscles. A tote, with its thin, strappy handles, requires only a little extra work.Keep your forearms on the table, and alternately raise and lower your weighted hands by flexing your wrist, breathing in on the lift and out on the lowering.Now, turn your palms up and repeat. If you can manage the same number of reps as with your palms turned upward, good on you!This curling activity can also be done with a barbell, either the Preacher Curl â" where your elbows rest on a bench and your forearms do all the work, or a reverse curl, working the anterior muscles.Chin-ups, Otherwise Known as Pull-upsThis is an enticing method of working your arms and sho ulders, if you have neither barbells or dumbbells.In other words, it is tailor-made for the motivated, at-home proponent and participant of physical activity.All you really need, equipment-wise, is a relatively inexpensive bar, securely installed in any doorway of your home.Please don't try this exercise using your shower rod!If you belong to any gyms or fitness clubs, you will find such bars already, conveniently, installed.The objective of this simple, inoffensive set-up is to raise your chin to above the bar.The reality of it is that this is an all-inclusive form of exercise. By that, we mean that virtually every muscle, from your hips to your neck, are engaged.Only your legs are relieved of any obligation to the correct execution of this move. In fact, for optimum form, you should refrain from moving your legs at all. To strengthen your legs, try out these exercises instead - or in complement, for a full-body workout.By doing chin-ups, you are in effect lifting your entire body weight, over and over.Nationally, virtually any Superprof fitness professional could educate you on the proper way to execute this move at home.Elsewhere, anyone trained in exercise physiology, and who has the proper qualifications, could advise you on proper form and the number of reps you should do for your level of fitness.And whether you should even incorporate chin-ups into your workout routine: they are a high-stress move, recommended for advanced athletes.Before advising you whether to engage in chin-ups or, for that matter, any other physical activity, a certified fitness instructor would conduct a health assessment, to determine if you are properly conditioned.Drinking plenty of water is essential to an effective workout Source: Pixabay Credit: Explorer BobWhat Not to do When Working Your ArmsAll too often, sports enthusiasts â" in their eagerness to get in shape, overdo things.Usually, injuries have one of three causes. They are:failure to warm updoing too much, too soon â" or using poor training techniquesPoor sports conditioningBefore starting any fitness regimen, you should submit to a fitness assessment.Particular aspects of your body that a fitness specialist measures during such a test are: body composition, blood pressure and aerobic fitness.Those represent your percentage of body fat, cardiovascular capacity and cardiorespiratory rate, respectively.If your initial assessment reveals poor conditioning, your fitness instructor would assign corrective exercises, just to get your started.The next level would be functional training. Your coach will have already conducted a functional movement screen prior to scheduling your workouts.Such physical education works to prevent musculoskeletal damage incurred in everyday movement.Regimens can include everything from squats and lifts, to Pilates and Aerobics, possibly using a stability ball.Once you have attained a satisfactory level of health fitness, your certified personal trainer would roll out p hysical training programs in line with your fitness and nutrition goals.As your personal training sessions become more varied, you will find one constant: warming up.Forget bundling up in thick sweaters! What we mean is a vigorous cardio routine to get your heart rate up and oxygen-rich blood to your muscles.Your personal fitness trainer may recommend Zumba or some other motivating cardiovascular exercise.Or, you could kick up your metabolism: exercise to music on your own, prior to arriving for your fitness program.Regardless of how you choose to raise your heart rate, your athletic performance depends on how well you warm up.Cooling down is the other side of that safe workout coin.In spite of the glow you feel after a rewarding workout, you should take the time after your routine for stretching and deep breathing.You may even consider adding yoga to your exercise program, or tai chi.Either one of these low impact stretching and flexing routines could help you build a mind body con nection â" something anyone in the fitness business will tell you is vital to achieving lasting fitness and wellness.One last word on exercise safety before you shove off to work those arms: hydration.Your muscles will lose strength more quickly if you do not drink enough water â" and that is the least of your worries, should you work yourself into a state of extreme dehydration.As you curl water bottles to tone your arms, crack one open occasionally and take a few deep draughts.Your arms will thank you for it!
Friday, March 6, 2020
50 Music Goals and Ideas for All Types of Musicians
50 Music Goals and Ideas for All Types of Musicians Suzy S. A fresh new year is the perfect time to consider what youd like to work on, especially when it comes to music as a hobby or a career. Setting music goals establishes the roadmap you need to truly progress and improve. Fortunately, setting musical goals doesnt need to be a difficult process. Think about it what do you want to achieve in the next year? What songs or genres have you always wanted to play? What technique or skill makes you think, Man, I wish I could do that! Even better, try reflecting on your progress over the past year (or when you first started playing). Sometimes, its as simple as renewing that fresh attitude and excitement you felt when you first started taking music lessons. No matter what your goal is, big or small, write it down and get to work! Need some help with that first step? Here are 50 ideas to get you thinking about your goals 1. Compose an original song. 2. Learn a new song every week. 3. Branch out and try learning another instrument. 4. Learn a new style or genre, or explore improvisation. 5. Create a press kit for your band, or update your musical resume if youre a soloist. 6. Every week, commit to doing something than inspires you musically. 7. Parents: Support your child by attending every concert and recital this year or go the extra mile and sign up for lessons, too! 8. Plan and record a music video. 9. Create a practice schedule and stick with it. 10. Identify the excuses you typically use to avoid practicing, and brainstorm ways to combat them. 11. Try your hand at writing lyrics, even if you struggle at first. It takes practice! 12. Mark your calendar for routine instrument maintenance, such as changing your guitar strings, so you dont forget. 13. Budget and save up for that awesome amp, ProTools software or new guitar that youve had your eye on. 14. Stimulate your creativity in other ways: attend concerts, meditate or get out in nature. 15. Collaborate with your teacher, community members or friends to plan the ultimate recital or talent show 16. and then make sure to perform in it, too! 17. Attend a music networking event and dont forget your demo, press kit or at least a business card! 18. Audition for something. 19. Improve a specific technique, such as violin vibrato, double-tonguing for woodwinds, or syncopation for drummers. 20. Learn a new warm-up exercise and add it to your practice sessions, to keep things fresh. 21. Memorize and learn how to read the Circle of Fifths. 22. Getting ready for college? Start researching competitions, grants and music scholarships available to you. 23. Identify a music career mentor (whether its your band teacher, private instructor or someone else in the industry) and meet with them monthly. 24. Learn how to transcribe your favorite song. 25. Record weekly videos of yourself (put them on YouTube if youre comfortable!) so you can really see how you progress through the year. 26. Teach someone else to play a song. 27. Participate in outside music groups (check community boards, churches or MeetUp.com) 28. Spend a weekend busking. 29. Want an easy step to overcoming stage fright? Try karaoke! Organize a fun night out with friends, and sing your heart out! 30. Read up on the composer, artist or music era youre studying to really understand the meaning behind the songs. 31. Watch a music documentary to get inspired and learn about famous musicians. 32. Purchase a season pass to your local symphony, and get cultured! 33. Craft an elevator pitch for your band should a networking opportunity arise, how would you describe your bands style and influences in 30 seconds or less? 34. Create a website and start building an email fan list, to assist with your marketing. 35. Reach out to local media, with an end-goal of being covered in a print or online publication. 36. Take care of your health by eating right and exercising. (Yes, this relates to your music you cant sing or play as well if youre under the weather, right?) 37. Speak to your music teacher about increasing your lesson length e.g. 30-minute lessons to 45-minute lessons. 38. How much money would you like to earn this year from playing gigs? Get specific and write it down. 39. Complete exercises every day for ear training its an invaluable skill! 40. Set aside time to evaluate yourself after each time you practice. Did you stay focused? Did you truly listen to what you were playing? 41. Record yourself regularly, and listen back to really hear your progress. 42. Vow to take better care of your instrument this means regular tune-ups for your piano, wiping down your guitar after each use, and drinking lots of water for vocalists! 43. Resolve to give yourself some credit this year, even when youre frustrated. 44. Perform more. Its as simple as that! Take advantage of open mic nights and smaller, non-paying gigs. Extra performance experience is always helpful. 45. Jam with friends, family members, your teacher just get out there and start experimenting! 46. Find an events calendar for your area, and select a concert or live show to check out. Who knows, you may just find your new favorite band! 47. Dont forget about the classics, also. Every popular artist today evolved from a bunch of influences, and those roots are definitely worth checking out. 48. High school musicians: get involved with music activities outside of school. Look into All-State Bands and Choirs, community groups, and local competitions. 49. Subscribe to the blog or bookmark it to stay up-to-date on all of our tips, tricks and advice from the experts! And of course 50. If you havent already finally sign up for those music lessons youve been thinking about! You might also like Excel at Music By Acting Like a Child Is Your 9-to-5 Draining Your Creativity? 3 Bizarre Super Powers of Music Photo by rennes.i
Thursday, March 5, 2020
Online The Average Tutors
Online The Average Tutors Average are set of data that we add together and divide by the number of data. The resultant is called mean value which is very useful and determine final marks obtained in your score card, to determine per capita income, Gas mileage of your car and many more. It is also known as Central Tendency, a measure of middle value. Mean () is the average of all the terms. Add up all the terms and then divide it by the number of terms. It is also called as arithmetic mean or average. Example 1: Edward took 7 tests in Math and scored 97, 84, 68, 89, 57, 62, 75. Find the average Math score? Answer: Sum of all the numbers = 97 + 84 + 68 + 89 + 57 +62 +7 = 532 Mean or Average score = 5327 = 76 Example 2: In Olympics there was a running race in which 6 men participated. They completed the race in 1.24 hr, 1 hr, 1.7 hr, 1.52 hr, 3.2 hr, 4.3 hr. What is the mean of the race time? Answer: 1.24 + 1 + 1.7 + 1.52 + 3.2 + 4.3 = 12.96 hr Mean time = 12.966 = 2.16 hr Example 3: Find the mean of 7, -2, 15, -6, 19, 3 Answer: Mean = 6
5 Introvert Leadership Myths - Introvert Whisperer
Introvert Whisperer / 5 Introvert Leadership Myths - Introvert Whisperer 5 Introvert Leadership Myths Personal Branding starts with how well you speak about YOU. I want to help you accelerate your career by connecting you with your Free Instant Access to my eBook â" The Definitive Guide to Creating and Using an Elevator Speech. In this guide, I give you simple to follow instructions for creating a âwardrobeâ of ways to talk about you â" to leave a lasting impression. Get your copy now! Brought to you by Dorothy Tannahill-Moran â" dedicated to unleashing your professional potential. Introvert Whisperer
Math Level 1 or Math Level 2 Online Tutoring Tutorpace
Math Level 1 or Math Level 2 Online Tutoring Tutorpace Online Tutoring for SAT Mathematics 1 and 2 The SAT Mathematics subject test is broken up into two sections and is a useful tool for students trying to get into competitive engineering, economics, and science programs. In order to in score high enough to get into your first choice, working with an online Math tutor may give you an advantage over students who have decided to study on their own. Tutor Paces tutors have been helping students prepare for the SAT Mathematics section for years, and their expertise can give you the confidence you need to earn the score you desire. Comprehensive SAT Mathematics 1 and 2 Tutoring Because these tests cover several years of advanced high school subjects, it is important to make sure you are fully prepared for each subject in the test. Our tutors will cover everything you need to know, including: Numbers and operations Algebra and functions Geometry and measurement Data analysis, statistics, and probability Trigonometry Elementary Pre-calculus functions Advanced Online Learning Tools Tutor Paces online SAT Mathematics 1 and 2 tutoring program makes use of the latest innovations in online learning to provide you with an unparalleled educational experience. Our online classroom allows you to interact with your tutor through an intuitive whiteboard that makes it easy to create complex formulas. Tutor Pace is on the cutting edge of online tutoring, and our programs offer the best value available. Unlike other tutoring services that limit your time, we have many unlimited tutoring programs that will ensure you are ready on test day.
GMAT Review Series Sentence Correction - Parallelism
GMAT Review Series Sentence Correction - Parallelism GMAT MBA Admissions Blog In todayâs GMAT Review Series video, weâll take a look at a Sentence Correction (Parallelism/Verb Tense) question from GMATâs Official Guide 2019 â" Verbal Diagnostic Exam. Key pointers from this video: Begin by setting up your scratch pad to help you ID the Error CategoryWrite the question number with a line beside it to write any errors you identify in the sentence or the answer choices. List answer choices below to facilitate the process of elimination as you work. Ignore Punctuation as a Standalone IssueThe GMAT does not test punctuation, so never worry about punctuation as a standalone issue. Punctuation can be subjective and all errors on the GMAT have to be absolute. Look to Main Subject Verbs for Errors Look at the subject and verbs for the clearest understanding of any potential errors. Find the subject and any verbs in the underlined portion of the sentence. In this case âdolphinsâ are the subject and ârecognizingâ and âto graspâ are the verbs, these are not parallel verb tenses, so we have identified the error category (parallelism/verb tense). Always default to the original sentence as it was written when considering different meanings. As you move through the answer choices, read the sentence literally to see if it makes sense. This video was produced by MyGuru'sDirector of Online Instructionand expertonline GMATtutor Stefan Maisnier. Visit ourYouTube channelfor more GMAT analogy videos.
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